RDC Coaching

RDC Coaching
Relationship, Dating, and Conflict (RDC) Coaching.
Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Sunday, November 30, 2014

Dreams and Visions, Part 1: Don't let Fear Hold you Back

[People usually think that dreams are elusive and unattainable, or that what is perfect or ideal is impossible or improbable, that is fear speaking]

I wanted to write a motivating article on obtaining success, but as I wrote this I realized there are two topics I need to address and it started to get messy trying to cover both at the same time. So, lucky you, I broke it up into two articles;




Using words to describe this topic is difficult and constrained because our language doesn't have the perfect terms that are universally understood, so when I say "dreams" or "success" or "vision"s, the following articles are how I believe you should understand them. Since this blog is about relationships, you can think of this as your ideal relationship, the perfect scenario where you have an amazing relationship with another person.



The hardest part of getting exactly what you want out of life is coming up with the dream or vision for it. Most people are under the opinion that it is more difficult to achieve your goals, but I'm going to explain to you why the actual process of reaching your dreams is easy--deciding what you want to reach is the difficult part because it requires you to tap into the creative energy deep inside of you, or a better way of thinking about this is that to have visions, you have to make something out of nothing. Once you have a vision of where you want to go, it is much easier to gather the resources, do what needs to be done, and then one day arrive.
To have visions and to dream is nothing that I can help you with. Sorry, but nothing I tell you, or anyone can tell you, will make you dream better or define success. It is an individual journey that you must take on your own. You can't ask other people to help you come up with dreams for yourself, it just doesn't work that way, as I hope you will figure out the more you read.
If you can dream it, you can make it happen. The act of having visions of the future requires your mind to constrain itself to some degree of reality. If you are dreaming the right way--and of course you are--then for your dream to be desirable, there must be elements of the truth attached to it. Your mind turns the near reality into fantasy by devising some plausible--if unlikely--scenario that could unfold to make this ideal, visionary scenario happen. In other words, if you dream it up, then there has to be one or more ways that it can become real--and your subconscious knows, even if you don't.
That leads to the second hardest part about dreaming; wanting it. If you don't want the dream, desire the dream, and believe in the dream, then there is no way you'll obtain it. To have a real vision, to discover your passion, or to truly dream, you have to start by wanting something, and to keep thinking about and wanting for that thing to happen until you have a pretty general idea of how it will happen.

Alright, so you're starting to get that, but what is holding you back from achieving success, reaching your dreams, or fulfilling your visions? I see the answer to this question coming down to two categories. First, you don't believe in it enough; or second, you believe in it too much.

Part 1 - Not believing in it enough

Not believing in your dreams enough comes in a couple of different forms. We do this when we think our dreams are unattainable, when we think they aren't meant to be, or when we tell ourselves that they are just fantasies. With our relationships, we might think that we aren't good enough to be with a certain person or that that special, superb relationship will never happen for us because we're not worthy. Sometimes we aren't believing enough in our dream when we say that we don't know how to make it happen.

To clarify, people who don't think they are worthy of their dreams might say things like, "it's not in me to reach this," or, "I don't think I have earned it," or "I'm not ready, I need to work on myself more," or they might flat-out blame themselves and say, "it's my own fault."--Sadly, these statements are all true...but, if you are saying them, that means you have acknowledged them and by that point they are completely false.
--This is where language tends to constrain this concept. As I mentioned earlier, there is no functional way for me to explain this. If you don't believe in your dreams, then you are making that lack of belief come true; but when you believe firmly in your dreams, that is when you start to make them come true.

Those who think the reason they aren't achieving their dreams is because they don't know how to do it might say things like, "I don't have the skill." Or, they might say, "I don't know what I'm doing wrong," or, "I don't know if I'm doing anything right." They might even say something as silly as, "No one will teach me how," or, "I haven't learned how." --All of this is preposterous! If you say these things, then yes, you are correct (again.) You don't know how, no one has taught you, and no one will tell you what to do because they don't know. No one has written the textbook on how to do whatever it is you want to achieve because no one is an expert yet. You must be that expert. This is your opening in life to greatness--no one has been there before, no one has trod that journey. It is up to you to fill in that void in the world that only you were able to see because you took the time to dream it up and have visions of it.
There comes a time in every greatness story where the guru is surpassed by the student. This is because the student took everything that the guru could possibly teach him or her and then realized that their guru was never able to get any better because they lacked a clear vision of what it takes to be the best, and when the student is able to see that vision, it is not difficult to get from being this inferior pipsqueek that isn't capable of doing things on their own and morphing into this confident, competent and completely capable individual who ranks among the best. --is that not what we all desire when we have a vision of something?

Both the lack of know-how and the belief that we are unworthy come down to one thing and one thing only: Fear.
--Again, language breaks down at this point, but the correct term is "Fear." If you argue out both of these things in your mind they inevitably come down to being afraid. Either because you don't know and fear what is going to happen when you venture into the unknown, or because you think something bad will happen to you because of your inadequacy.
Imagine a scenario in which you must take a leap over a giant, deadly hole. If you are inadequate--that is to say, that you don't have sufficient skill to clear the gap, then you will fall and die. On the other hand, if you don't take a leap, then what does it matter if you are inadequate?--why do you worry so much over something that you aren't going to do? Why worry about taking the leap that may possibly reach your goals, if you never intended to take that leap? --Yes, it is scary, and that is pure fear. Fear is what is holding you back from taking the leap--it isn't your inadequacy and it isn't that something bad is going to happen to you, because until you try for the thing you never really know that you are inadequate, and if you take the leap and fail, but are still able to take that leap over and over and over, then the real battle isn't over your inadequacy--you have proven you are adequate enough to take the chance again--it is a battle against the fear that maybe this next time you will actually clear the gap. You fear succeeding more than you fear failure.

Fear is the real enemy that is keeping you from having the most amazing relationships of your life. Fear is the only thing that opposes you, everything else stems from fear. All of your inadequacies stem from the fear that you aren't good enough, and all of the worry you have about being a failure--that worry is actually fear. So label it correctly.

If you can conquer fear, then nothing will stop you from achieving your dreams.

As I said in the beginning, achieving your goals isn't hard. That is the easy part because all you must do is conquer whatever fear hides behind that goal and then you'll reach that goal. The hard part is really dreaming--finding the things that you really believe in and want passionately. If you dream of having an outstanding, spectacular relationship with the person of your dreams. Then you should make a point to challenge fear at every opportunity. Anything that scares you, do it, don't think about it. If that means approaching someone to introduce yourself, do it. If that means admitting to yourself, and possibly to the other person that you are attracted to them or completely in love with them, don't hesitate, just do it. Or, if that means you need to confront a conflict you are having with another person, don't avoid the situation, confront it head on, because your dream of having that amazing relationship is worth it. You're worth it, and all it will take for you to realize that is to face your fear.



Part 2 coming soon!

Monday, October 6, 2014

How do you Define Success in Relationships?





The first step in achieving greatness is to define what success means to you. Some people call this having a vision, or being passionate about something, but the ultimate goal is to have it spelled out in your mind in clear and concise terms so that you know everything about it and will recognize it once you have achieved it.

I don't think many people really investigate this for themselves and as such their beliefs about what success means for them turns out awkward and elusive. Particularly with relationships, people tend to seek out some elusive unclear version of what they think is an ideal relationship for them, but change their mind often enough that the only relationships that end up "successful" for them are the ones that they settle on as being the definition of success. --But it doesn't have to be that way!


Here's the Player:




& Here's the Download: download


Success comes in two forms:

1. Quantitative -- Or related to numbers. Measurable, and easy to determine how far off from success you are.

2. Qualitative -- Or having passed certain standards. Harder to determine how close you are to achieving success, but the outcome is easy to determine: either you have it or you don't.


Quantitative goals in relationships can lead to robotic tendencies. Human beings are not "By the books" and are sometimes associated with randomness because of how complex they are. On your quest to reach quantitative success, you may find yourself doing things just for the sake of meeting your quota, and that's no way to live as a human being! Instead of focusing on Quantitative relationship goals, focus on a version of Success that is Qualitative.

Tuesday, September 23, 2014

The Problem is YOU



Not to dishearten you, but the reason you are unsatisfied with any of the relationships in your life is because of things you have done. It's time to start thinking in terms of "you", rather than "them."

In this podcast, I go over two talking points:
  1. We see the negative in others that we ourselves possess.
  2. Society likes us to believe that it is always the other person who has the problem, and when we feel a certain way or recognize a problem with our relationships, we are inclined to believe that the problems are caused by the other person. 


Here's the Player:




& Here's the Download: download



We tend to focus on an External perspective of our relationships rather than an Internal one.

With an external perspective, we think that we have little to no control over what happens in our relationships. We carry expectations of other people and we hold people to strict rules, the consequences of such require them to make amends to us. If they cannot, or refuse to, make amends then we have liberty of walking away. An external perspective is concerned with right and wrong in a relationship.

With an internal perspective, we think that we control and shape the relationship through our actions. We make greatness out of what we are given. Our reactions to the other person keep the relationship on the course that we would like. We remain satisfied with the relationship because it is all based on our choices.

Because society is preoccupied with external perspectives of relationships, few people think to investigate what they could do to salvage their relationship. In the moment, few people take an audit of how much they value their relationship with the other person. Most importantly, most people never learn to manage extreme (life or death) conflicts and are comfortable running away because no one has taught them that there are alternatives and that they still retain control over how the relationship is going to turn out.

Ultimately, the only decisions that matter to your life are the decisions you make based on what you are given. No one can choose to give up on a relationship for you, only you can do that. Being happy with your relationships or lack thereof is solely up to you, you choose to be happy alone or to be happy with people. Regardless of how other people are, or are not (whether they meet your qualifications or not), you still choose to admit them or deny them in your life.

The only person you can blame for your life is yourself.

Monday, August 18, 2014

How to Be a Self-Motivated Individual






I originally recorded this with the intro explaining why I haven't created a podcast in a couple of months.--I took out my explanation in favor of writing it out because the podcast is long enough as it is.

Over the last two months instead of creating any new content on this blog, I have been working on a book centered on the topic of communication and conflict management and how it applies to having superb relationships. I managed to finish the first draft last week and finally have the time to make a new podcast.--Obviously, writing that book takes priority, for me, over creating content on this site. In any case, I hope you enjoy this...


Here's the Player:




& Here's the Download: download


1. Thoughts of Success
2. Desire to be the Best
3. Desire for Reward
4. Desire to Prove it

Oftentimes motivation comes down to:
A) Wanting it bad enough
or otherwise
B) Prioritizing your life correctly.

What do you value more?---Work towards that--and if you want more than just your main priorities, make sure that those other things aren't in direct conflict with the things you value more.

Last of all, make sure that you are certain about what you value and what your priorities are, because you will always resort to your main priorities and it will be nearly impossible to go against your true priorities.

Friday, December 6, 2013

3 Tips on How to Attract Perfect 10s




A Perfect 10 is the term used for a girl or guy who, in front of a panel of judges, might rank 10 (the highest) on various categories by all judges. Men and women like to use the term on people who have a strong physical appeal, however it can also apply to other attractive characteristics. The term simply means that the person is highly desirable.

Being highly desired, Perfect 10s tend to be approached more often than the average person and gain relationship experience faster. They also tend to develop certain personality traits that either take advantage of the opportunities people give them, or serve to protect them from awkward situations. Being a Perfect 10 gives them a lot more options and decisions, so they become more experienced at taking advantage of things that will help them and rejecting those that might harm them.

1. Focus in on what you can offer
Because they have a lot of options, if you want to win over a Perfect 10 you have to be everything they need AND present that to them the right way. It's not enough to possess the traits that they are looking for, you also have to present that to them in a way that they understand. Think about it this way: to a Perfect 10, the rest of the world is a bunch of people wearing grey sweaters, every now and again someone with a blue sweater comes along, but there are too many people wearing grey sweaters up front for them to notice that someone could be wearing something other than grey in the back. 
Perfect 10s have the privilege of being picky, they have the option to look for something specific. A word of caution: If you don't have what they claim to want, you're not going to make any traction with them. If you are capable of providing them with what they need you will still have to convince them that you have what they need, but not in a way that makes you sound arrogant or desperate. 
Unfortunately, there is no perfect mold that you can fit into to cover all bases. Everyone is different and everyone needs their partner to have a different balance of traits, however a couple of nearly universal, good traits include confidence and a well-kept appearance. 

2. Don't lay down to be walked on
The worst thing you can do is lay down, roll over and let them walk all over you. Most Perfect 10's want a little bit of resistance in their lives to keep things interesting. If you give your everything to them, you'll come across as desperate, and unless they are desperate as well, they won't want anything to do with you. If they see you as a good opportunity, and they sense that you are desperate, they will take whatever you give them and play on your desperation to get the most out of you. If you lay down to be walked over they will use you and when you stop being useful they'll leave.

3. Know when to quit
If you are being used, you need to know when to quit. Being used isn't always a bad thing so long as you are both comfortable with the benefit you are getting from each other. The key is to avoid being over-used, and the only way to prevent that is to know where your boundaries are. At what point will you draw the line? Everyone should have boundaries; if the Perfect 10 you are after crosses your boundaries you need to confront them about it.--Don't assume that you know what their motives are--they may be thinking that you are okay with something simply because you haven't told them where your boundaries are. If they consistently cross your boundaries then you will need to be more strict at enforcing those boundaries; and if you've done everything you can, it might be time to quit pursuing this Perfect 10. 

---------
If you would like further assistance with winning over a Perfect 10, apply for my life coaching services. I typically charge $20/hr for my services and in a matter like this I could help you win his or her attention in three or less sessions.